Face mask skincare routine

Our sensitive skincare routine is your guide to healthy skin

Welcome to our sensitive skincare routine guide.

Here, we’ll provide you with essential tips and products to help you achieve a smooth, hydrated, and irritation-free complexion, perfect for those with very sensitive skin.

Understanding Sensitive Skin

Sensitive skin is a common issue affecting many people. It can be caused by environmental factors, harsh chemicals, or simply your skin type. If you have experience redness, irritation, or a burning sensation, you likely have sensitive skin. This condition requires a gentle skincare routine to soothe and protect your skin from irritants.

Sensitive dry skin

Step-By-Step Skin Care Routine For Sensitive Skin Types

Cleanse skin gently

Cleanse Gently To Remove Dead Skin Cells

Use a fragrance-free gentle skincare routine cleanser to remove excess dirt, makeup and impurities from the skin's surface without irritating your skin. Look for products that are pH balanced and free of artificial fragrances. Apply lukewarm water, never hot water, and cleanse with your fingertips or a soft cotton pad to avoid aggravating your skin's sensitivity.

Recommended Products

Sensitive skin cleansers, such as those with a natural oil free from artificial ingredients, help to maintain the skin’s natural moisture barrier. Opt for cleansers that are made with either olive oil or coconut oil, and avoid harsh chemicals that can strip your skin of its natural oils.
Hydrate your skin

Hydrate And Soothe

Apply a hydrating, alcohol free toner or mist with skin-loving ingredients like hyaluronic acid to cool and soothe the skin, reducing any skin sensitivity and redness and resulting in nourished, hydrated skin. This step is essential for all skin types, even oily skin, and especially those with very sensitive skin, to hydrate skin regularly to reduce redness and keep it feeling soft and moisturised.

Recommended Products

Products with glycerin, a gentle skincare routine staple that helps pores to lock in moisture and maintain the skin's health. Avoid products with alcohol as these can further irritate sensitive skin.
Moisturise your skin

Moisturise

Choose a lightweight moisturizer formulated for sensitive skin, and be sure not to apply too much and clog pores whilst you're at it. Pat skin dry after application, which will result in smoother skin and will help to reduce redness over time as well. Look for ingredients like shea butter and aloe vera to soothe sensitive skin and provide lasting hydration. Avoid products with artificial fragrances and harsh chemicals to prevent clogging pores.

Recommended Products

Non-comedogenic moisturisers that hydrate without causing irritation, such as those containing lactic acid, hyaluronic acid, salicylic acid, vitamin E or glycerin, are great for sensitive skin. These fragrance free products include ingredients help in maintaining the skin's elasticity and soothing any inflammation.
Apply sunscreen to your skin

Sun Protection

Apply sunscreen daily to protect your skin from UV rays and environmental factors. Opt for an SPF that suits sensitive skin and avoid sunscreens containing harsh chemicals. Regularly throughout the day ensure complete protection against sun damage.

Recommended Products

Mineral-based sunscreens containing zinc oxide, vitamin E and titanium dioxide, which are less likely to cause irritation compared to chemical sunscreens. Ensure the product is fragrance-free and suitable for sensitive skin.
Targeted skincare treatments

Targeted Treatments

For specific concerns like acne-prone skin or dark spots, use products designed for sensitive skin. Choose treatments that are mild on sensitive skin and address inflamed skin and skin conditions without causing irritation. Always patch test new products to ensure they are suitable for your skin type.

Recommended Products

Serums and skin care products with ingredients like vitamin C for brightening and reducing dark spots, and products with natural oils for moisturising acne-prone skin. Use gentle exfoliants like oatmeal to remove dead skin cells without aggravating the skin.
Eat healthy foods

Nutrition And Lifestyle

Healthy skin starts from within. Incorporate a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to nourish your skin. Foods high in antioxidants like berries and leafy greens protect your skin from damage and promote a radiant complexion.

Adequate sleep is essential for skin repair and rejuvenation. Aim for 7-9 hours of quality sleep to boost blood flow to your skin, helping it repair and produce new cells.

Stay hydrated by drinking at least 8 glasses of water daily. Proper hydration flushes out toxins, maintains skin elasticity, and reduces fine lines and wrinkles.

Tips for maintaining a gentle skincare routine for sensitive skin

Avoid Harsh Chemicals

Choose skincare products free of artificial fragrances and harsh ingredients to avoid triggering skin sensitivity and irritation. This extends to makeup and cleanser choices too, as these can also cause redness on the skin's surface.

Be Consistent

Follow a daily skincare routine for sensitive skin to maintain skin health and reduce flare-ups. Consistency in your skin care routine helps in managing sensitive skin better over time.

Monitor Skin Sensitivity

Keep track of your skin’s sensitivity levels and adjust your own routine for sensitive skin as needed. This is the third step and most important, because understanding how your skin reacts to different products can help you avoid potential irritants and outbreaks.

Harsh commercial soap chemicals

Stay Hydrated

Drink plenty of water to keep your skin hydrated from within. Hydration is crucial for maintaining healthy skin, blood flow and reducing sensitivity. You skin care routine success is dependant on ensuring you do the little things such as drinking enough water each day.

Use Soft Tools

Opt for soft, clean face washes and avoid rough exfoliants that can irritate sensitive skin. Gentle tools ensure you cleanse and treat your skin without causing harm. This is crucial for any skincare routine for sensitive skin, as damage can be caused very easily if the wrong tools are used.

Sleep And Nutrition

Ensure you get enough beauty sleep each night, as this has a huge impact on overall skin health and dry skin symptoms. Eating healthy is foundational to excellent skin health. Increasing your vitamin and mineral intake can have a positive boost to your sensitive skin care routine, helping you to keep your sensitive skin in check.

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Drink water and stay hydrated

Key Ingredients

Opting for natural skincare products with active ingredients and soothing ingredients ensures that you're able to remove impurities from the skin, whilst helping to reduce irritation and dry patches.

Saponified oil soap ingredient

Saponified Oils

Olive oil and coconut oil are excellent for providing your sensitive skin with a natural, gentle cleanse.
Shea butter soap ingredient

Shea Butter

Shea butter is one of the best moisturisers and helps to soothe sensitive skin.
Essential oil soap ingredient

Essential Oils

Natural oils like chamomile and calendula exhibit calming properties that can help to nourish and nurture sensitive skin back to health.

How To Use

Cleanse Your Skin

Use a gentle cleanser with lukewarm water, not hot water. This is important to remove any makeup from your skin's surface, and will clean your pores deeply. Consider using a cotton pad to help remove any excess.

Tone Your Skin

Apply a hydrating toner with calming ingredients to help soothe and heal your sensitive skin.

Moisturise Your Skin

Use a non-comedogenic moisturiser to keep your skin hydrated. Consider using a specialised eye cream boosted with hyaluronic acid for those with sensitive skin and around the t zone.

Protect Your Skin

Apply sunscreen to protect your sensitive skin from UV rays and environmental damage. Vitamin D is great for health, but ensuring sun protection is a part of your skincare routine is imperative, protecting your skin from the damaging rays of the sun.

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Recommended Products For Sensitive Skin

At Fun Fresh, we're passionate about developing and sharing our natural skincare products with the world. Designed specifically for sensitive skin, our products can easily be inserted into any daily skincare routine.

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